How To Quickly Soothe Sore Throat
Cara Menyembuhkan Penyakit Radang Tenggorokan Secara Alami Media from www.wartamataram.com How to Quickly Soothe Sore Throat Introduction A sore throat can be a symptom of a number of illnesses, but the most common cause is an infection of the throat. This can be caused by a virus or bacteria, and usually causes pain and discomfort. Thankfully, there are a number of things you can do to quickly soothe a sore throat and provide relief. Drink Plenty of Fluids The first thing you should do to soothe a sore throat is to drink plenty of fluids. This will help to keep your throat hydrated and make it easier to swallow. It will also help to thin the mucus, which can reduce the inflammation and help to flush out the infection. Try to drink at least 8 glasses of water a day, and if you can, warm liquids like herbal tea and warm broth are even better. Gargle with Salt Water Gargling with salt water is a tried and true method for soothing a sore throat. It can help to reduce inflammation and ...