How to Treat Stomach Acid Reflux to the Head

What is Stomach Acid Reflux?

Stomach acid reflux, or GERD, is a medical condition caused by the acid from the stomach rising up into the esophagus and even into the throat. This condition is caused by the lower esophageal sphincter (LES) not functioning properly and allowing stomach acid to move up into the esophagus and throat.

Symptoms of Stomach Acid Reflux

The most common symptom of stomach acid reflux is heartburn. This burning sensation typically rises from the chest and into the throat. Other symptoms may include coughing, a sour taste in the mouth, difficulty swallowing, and a hoarse voice.

Treatments for Stomach Acid Reflux

The first step in treating stomach acid reflux is to make lifestyle changes. This includes quitting smoking, avoiding acidic and spicy foods, eating smaller meals, and elevating the head of the bed. Additionally, medications such as antacids and proton pump inhibitors (PPIs) can be taken to reduce the amount of stomach acid. Surgery may also be an option for some people.

Natural Remedies for Stomach Acid Reflux

In addition to medications and lifestyle changes, there are several natural remedies that may help treat stomach acid reflux. These include eating a balanced diet, avoiding late night meals, eating foods that are rich in probiotics, eating ginger, and drinking herbal teas. Additionally, acupuncture and yoga may also help reduce the symptoms of GERD.

When to See a Doctor

If lifestyle changes and natural remedies do not help to improve the symptoms of stomach acid reflux, it is important to speak to a doctor. A doctor can help to diagnose the condition and recommend the best treatment plan. Additionally, if the symptoms are severe or not responding to treatment, it is important to seek medical advice.