Tips To Relieve Painful Urination During Pregnancy


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Tips to Relieve Painful Urination During Pregnancy

What is Painful Urination During Pregnancy?

Painful urination, also known as dysuria, during pregnancy is a common problem experienced by many pregnant women. It is characterized by a burning sensation or pain when passing urine. It can be caused by bacterial or viral infections, or may be due to a structural issue in the urinary tract.

What Causes Painful Urination During Pregnancy?

The most common cause of painful urination during pregnancy is urinary tract infection (UTI). UTI is an infection of the urinary tract, which includes the bladder, kidneys, and urethra. It is caused by bacteria that enter the urinary tract and cause irritation and inflammation.

How to Relieve Painful Urination During Pregnancy?

Fortunately, there are ways to relieve painful urination during pregnancy. Here are some tips to help you:

1. Drink Plenty of Water

Drinking plenty of water is essential for proper hydration and for flushing out toxins from the body. Drinking at least 8 glasses of water a day can help flush bacteria from the urinary tract and reduce the risk of UTI.

2. Avoid Certain Foods

Certain foods, such as spicy and acidic foods, can irritate the bladder and worsen painful urination. It is best to avoid these foods and opt for milder foods such as oatmeal, yogurt, and bananas.

3. Take Probiotics

Probiotics are beneficial bacteria that can help to balance the good and bad bacteria in the body. Taking probiotics on a regular basis can help to reduce the risk of UTI and relieve painful urination.

4. Practise Good Hygiene

Good hygiene is essential to reduce the risk of UTI. Make sure to wipe from front to back after using the toilet, and avoid douching or using scented body products in the genital area.

5. Consult Your Doctor

If the pain persists, it is best to consult your doctor. Your doctor can diagnose the underlying cause of your pain and provide the best treatment for it.

Conclusion

Painful urination during pregnancy is a common problem experienced by many pregnant women. Fortunately, there are ways to relieve the pain and discomfort. Drinking plenty of water, avoiding certain foods, taking probiotics, practising good hygiene, and consulting your doctor are some tips that can help to relieve painful urination during pregnancy.


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