How To Naturally Get Rid Of Itchy Throat Cough


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How to Naturally Get Rid of Itchy Throat Cough

What Causes Itchy Throat Cough?

Itchy throat cough is a common symptom caused by irritation or inflammation of the throat. It is typically accompanied by a feeling of tightness or pain in the throat, as well as a tickle or scratchy sensation. Itchy throat cough is usually caused by a viral or bacterial infection, allergies, or irritation from smoking or environmental pollutants.

Natural Remedies to Get Rid of Itchy Throat Cough

There are a variety of natural remedies that can be used to help soothe and reduce the symptoms of itchy throat cough. Here are a few examples of natural remedies that can be used to reduce the irritation and inflammation of the throat.

1. Drinking Warm Liquids

Drinking warm liquids such as herbal tea, hot water with lemon, or warm broth can help to reduce the irritation and inflammation of the throat. It is important to avoid very hot liquids as they may further irritate the throat.

2. Gargling with Salt Water

Gargling with salt water can help to reduce the swelling of the throat and reduce the irritation. To make a salt gargle, mix 1/2 teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out.

3. Eating Honey

Honey has natural antibacterial and anti-inflammatory properties that can help to reduce the irritation and inflammation of the throat. It can also act as a natural cough suppressant. To get the most out of honey, mix 1 teaspoon of honey in a glass of warm water and drink it slowly.

4. Steam Inhalation

Steam inhalation can help to reduce the irritation and inflammation of the throat. To do a steam inhalation, fill a bowl with hot water and place your head over the bowl. Cover your head and the bowl with a towel and inhale the steam for a few minutes.

5. Taking Hot Showers

Taking hot showers can help to reduce the inflammation and irritation of the throat. The steam produced by the hot water can help to reduce the symptoms of itchy throat cough.


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